a personalized, functional approach to nutrition
Starting this April, I'm excited to guide you on a transformative journey to your healthiest self as a Functional Diagnostic Nutrition® Practitioner (FDNP). Through personalized consultations, one-on-one support, and customized wellness protocols, we'll focus on building your health and promoting overall wellness. Using functional lab testing and comprehensive assessments, I’ll create a tailored plan to help you heal and reach your wellness goals.
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Waitlist members get first access to spots as they become available.
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how we'll work together
Our 1:1 journey together begins with understanding you—your history, lifestyle, symptoms, and goals. We take a holistic approach, using advanced functional lab testing to get a comprehensive view of you. Here’s how we’ll transform your wellness together:
1.
Initial Consultation: We start by meeting 1:1 and taking a deep dive into your health history, symptoms, and goals.
2.
Functional Lab Testing: Next, you'll run comprehensive, functional labs from home. The results will provide us with valuable insights into various aspects of your health so we can use a well-rounded approach.
3.
Personalized Health Protocol: We'll meet to go over your results and what they mean. I’ll then share your custom 90-day plan, tailored to you and your lab insights, including personalized nutrition and lifestyle recommendations.
4.
Ongoing Support: We'll meet regularly throughout your 90-day protocol to check in, track your progress, and make adjustments as needed to ensure you're supported every step of the way.
what to expect from One Bite to Wellness
Root-Cause Approach
We focus on understanding the underlying factors affecting your health, promoting long-term healing rather than masking symptoms.
Personalized Protocols
Your wellness plan is custom-built around your lifestyle and unique needs, ensuring the most effective path to wellness. Each protocol is grounded in five key pillars for a whole-body approach: Diet, Rest, Exercise, Stress Management, and Supplementation.
Comprehensive Lab Testing
Functional screening allows for a whole-self approach, ensuring a protocol that’s tailored to you.
Supportive Programs
Choose from one-on-one sessions, group programs, or consultations for ongoing support and guidance.
*Functional Diagnostic Nutrition® Practitioner Disclaimer
Functional Diagnostic Nutrition® practitioners do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment or diagnosis of a qualified licensed physician. Functional Diagnostic Nutrition® (FDN) Practitioners may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of a Functional Diagnostic Nutrition® Practitioner to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.
Hi, I'm Annie.
I’m a Functional Diagnostic Nutrition Practitioner (FDN-P), celiac, and mom passionate about helping others uncover the root causes of their health concerns. Through functional lab testing and personalized protocols, I’ll help you take control of your wellness, one bite at a time.
