Just diagnosed, feeling overwhelmed? Our 25 page guide will give you an overview of celiac and gluten-free living to help you feel at ease with your new diagnosis.
Includes:
- Introduction to gluten
- Introduction to Celiac Disease
- Common symptoms
- Data from OBGF study
- Understanding cross contamination
- Adapting your kitchen
- Hidden gluten & reading labels
- Printable guides to alcohol and reading labels
- & more
*This is not medical advice, I am not a medical professional. Just sharing from one celiac to another :)
